Weigh In record (no journal entry) for 13 December 2019
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118.2 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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1070 kcal
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Fat: 39.02g | Prot: 70.76g | Carb: 107.58g.
Breakfast: Churros, Prozis Mantequilla de Cacahuete Crunchy, Café, Huevo, Clarou Harina de Avena, Huevos Guillen Claras de Huevo Pasteurizadas, Plátano. Lunch: Piña, Salmón. Snacks/Other: Plátano, Café. more...
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losing 0.4 lb a week
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