Weigh In record (no journal entry) for 03 March 2013
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177.7 lb
Lost so far: 12.3 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1109 kcal
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Fat: 43.39g | Prot: 44.90g | Carb: 138.65g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free Concord Grape Jam, Toasted White Bread . Lunch: Classic Potato Chips (28.3g), Egg Salad Sandwich on White Bread. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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losing 2.1 lb a week
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paupey's weight history
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