Weigh In record (no journal entry) for 13 December 2019
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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676 kcal
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Fat: 19.07g | Prot: 21.47g | Carb: 112.91g.
Breakfast: Jajko, Płatki Owsiane, Banan. Snacks/Other: Mleko, Grejpfrut, Ciasto Czekoladowe (z Lukrem Czekoladowym). more...
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losing 0.0 lb a week
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