Weigh In record (no journal entry) for 13 December 2019
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147.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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190 kcal
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Fat: 9.28g | Prot: 12.35g | Carb: 13.60g.
Breakfast: Pavo, Ragazzo Ovo de Galinha Cozido, Dolce Gusto Cortado, Grano Brasilis Pão de Forma Tradicional sem Gluten. more...
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losing 5.4 lb a week
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Ninhasouzaa's weight history
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