Weigh In record (no journal entry) for 03 March 2013
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144.6 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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1040 kcal
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Fat: 40.00g | Prot: 61.00g | Carb: 108.00g.
Breakfast: 6" BLT. Lunch: Cheese, Sour Cream, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). more...
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2033 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Sitting - 6 hours. more...
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losing 10.8 lb a week
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hioosty's weight history
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