Weigh In record (no journal entry) for 03 March 2013
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210.2 lb
Lost so far: 19.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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2785 kcal
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Fat: 84.13g | Prot: 107.55g | Carb: 326.53g.
Breakfast: No Calorie Sweetener with Fiber, Breakfast Blend Coffee, proforce, special k Protein Plus. Lunch: Pepperoni Pizza. Dinner: Chili Beef Soup (Canned, Condensed). Snacks/Other: Budweiser Light Lime Beer, Bud Light Lime-A-Rita, Fuji Apples, Hershey's Bliss Signatures Dark Chocolate. more...
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3124 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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