Weigh In record (no journal entry) for 13 December 2019
|
128.3 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2019:
|
893 kcal
|
Fat: 31.34g | Prot: 49.18g | Carb: 94.95g.
Breakfast: Paprika (Keltainen), Skyr Suolainen Kinuski, Keitetty Kananmuna, Oululainen Reissumies, Maitokahvi. Lunch: Atria Chicken Green Curry. Snacks/Other: Fazer Fazermint Suklaakonvehti . more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petri s's weight history
|