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MallieAnn
Journal
03 Sep 10
MallieAnn's Journal, 03 September 2010
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Weigh In record (no journal entry) for 03 September 2010
297.0 lb
Lost so far:
13.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2010:
906 kcal
Fat: 9.00g | Prot: 23.10g | Carb: 70.83g.
Lunch:
35 bread, turkey lunch meat.
Dinner:
fish stick.
Snacks/Other:
coor light beer.
more...
4102 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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