Weigh In record (no journal entry) for 03 September 2010
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295.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2010:
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1719 kcal
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Fat: 54.27g | Prot: 133.71g | Carb: 189.15g.
Breakfast: Berries 'n Cream Nonfat Yogurt, Milk (Nonfat), Turkey Bacon. Lunch: light flatbread, Salsa, Pickles, Bite Size Gold Tortilla Chips, Swiss Cheese, Mesquite Smoked Turkey Breast, Yoplait Yogurt Light Red Raspberry Fat Free S43, Baby Carrots. Dinner: Applesauce Unsweetened, Chicken Breast, Grands Buttermilk Biscuits. Snacks/Other: Light String Cheese, Sugar Free Jello Pudding, Bananas. more...
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3260 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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