Weigh In record (no journal entry) for 12 December 2019
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162.3 lb
Lost so far: 58.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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1259 kcal
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Fat: 51.51g | Prot: 66.57g | Carb: 135.13g.
Lunch: Macarrão com Molho de Carne. Snacks/Other: Café Gelado com Leite e Açúcar, Aviação Manteiga com Sal, SP Bolacha Água e Sal. more...
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losing 0.2 lb a week
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andrea cristina.26's weight history
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