Weigh In record (no journal entry) for 03 March 2013
|
209.7 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2013:
|
891 kcal
|
Fat: 39.70g | Prot: 40.93g | Carb: 87.76g.
Lunch: Duplo, Vom Winde Verweht, Gebratenes Schweinekotelett, Mildessa Mildes Weinsauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: der Grosse Bauer 0,1 % Fett Kirsche. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gutemine's weight history
|