Weigh In record (no journal entry) for 12 December 2019
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229.0 lb
Lost so far: 26.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2019:
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1219 kcal
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Fat: 61.65g | Prot: 42.59g | Carb: 125.47g.
Breakfast: President Brie, Thomas' Blueberry Bagel, Coffee. Dinner: Chalupa with Beans, Cheese, Lettuce and Tomato. more...
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losing 1.2 lb a week
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Carol Vaquera's weight history
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