Weigh In record (no journal entry) for 12 December 2019
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159.6 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2019:
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2665 kcal
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Fat: 117.39g | Prot: 114.12g | Carb: 297.59g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Bénédicta Sauce Pommes de Terre, Etorki Fromage de Brebis, Bonbons au Chocolat Mi-Sucrés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Heudebert Biscottes 6 Céréales, Milbona Yaourt Bio au Lait Entier Vanille, Leader Price Filets de Maquereaux Marinés au Vin Blanc et aux Aromates. Dinner: RichesMonts Fromage à Raclette, Danone Yaourt Nature, Monoprix Beurre Doux, Petits Pois, Steak Haché 5%, Pomme, Lidl Confiture, Bonbons au Chocolat Mi-Sucrés. Snacks/Other: Teisseire Sirop de Fraise, Mandarine. more...
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2564 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Running - 7/mph - 33 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 9 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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Huguy's weight history
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