Eddi P.'s Journal, 12 December 2019

262.6 lb Lost so far: 4.4 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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957 kcal

Fat: 8.88g | Prot: 91.75g | Carb: 113.55g.   Breakfast: Dulano Schinken in Aspik, Gut & Günstig Roggen Vollkornbrot, Tomaten, Aldi Hähnchenbrustfilet-Roulade, Kaffee. Lunch: Tomaten, Freshona Cornichons, Real Quality Putenschnitzel Paniert. Dinner: Gut & Günstig Roggen Vollkornbrot. more...

3333 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...