Weigh In record (no journal entry) for 12 December 2019
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262.4 lb
Lost so far: 68.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2019:
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746 kcal
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Fat: 20.16g | Prot: 133.18g | Carb: 11.58g.
Breakfast: Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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gaining 10.8 lb a week
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criessin's weight history
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