Weigh In record (no journal entry) for 03 March 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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883 kcal
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Fat: 58.87g | Prot: 50.01g | Carb: 42.02g.
Lunch: Natural Seasoned Pulled Pork, Guacamole with Tomatoes. Dinner: Sweet Red Peppers, Original Dressing, Shredded Sharp Cheddar Cheese, Cos or Romaine Lettuce, Tomatoes, Cucumber (Peeled), Breaded Chicken Breast Tenderloins, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
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1916 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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Suzeque's weight history
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