Suzeque's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
153.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2013:
883 kcal Fat: 58.87g | Prot: 50.01g | Carb: 42.02g.   Lunch: Natural Seasoned Pulled Pork, Guacamole with Tomatoes. Dinner: Sweet Red Peppers, Original Dressing, Shredded Sharp Cheddar Cheese, Cos or Romaine Lettuce, Tomatoes, Cucumber (Peeled), Breaded Chicken Breast Tenderloins, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
1916 kcal Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
steady weight

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