Weigh In record (no journal entry) for 01 September 2010
|
128.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 September 2010:
|
1042 kcal
|
Fat: 15.86g | Prot: 62.10g | Carb: 188.24g.
Breakfast: Unsweetened Iced Tea, sugar free syrup, Orange Flavored Cranberries Dried Fruit, coffee, raspberries, Whey (Sweet, Dried), skim milk, canola oil, splenda, Egg White, fiber one cereal, old fashioned oats. Lunch: polenta trader joes, cider vinagwer, fat free feta cheese. Dinner: ragu sauce, zucchini, Reduced Fat Grated Parmesan Cheese, Tomatoes, zucchini, fish. Snacks/Other: French Vanilla Calorie-Wise, plain yogurt dannon, raspberries, banana, grapes, 7 Whole Grain Puffs Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
getNfit22's weight history
|