Weigh In record (no journal entry) for 02 March 2013
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1307 kcal
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Fat: 50.56g | Prot: 54.79g | Carb: 164.15g.
Breakfast: Brie Cheese, Simply Naked Bagel Chips, Frozen Mixed Berries, Sugar, English Breakfast Tea, Pickled Beets. Lunch: Spaghetti Sauce with Vegetables (Homemade-Style), Lasagna Noodles. Dinner: English Breakfast Tea, Sugar, Meatless Lasagna with Vegetables. Snacks/Other: Mini Babybel Light Original, Pistachios. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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crsmins's weight history
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