Weigh In record (no journal entry) for 30 August 2010
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224.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2010:
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808 kcal
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Fat: 21.44g | Prot: 25.19g | Carb: 120.00g.
Breakfast: Light Fat Free Yogurt, Triple Chocolate Brownies. Lunch: Singles Soft Drink Mix - Cherry, Chicken, 12" Original Crust Pizza - Cheese. Snacks/Other: Lo-carb Monster Energy, Diet Pepsi Max, Big Red Chewing Gum, Tap Water, Tap Water, Hawaiian Isles Water. more...
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2730 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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