Weigh In record (no journal entry) for 17 September 2008
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152.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 September 2008:
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1046 kcal
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Fat: 28.67g | Prot: 68.25g | Carb: 133.54g.
Breakfast: coffee mate french vanilla creamer, coffee, milk 1%, catsup, light mayonnaise, salsa, sara lee delightful, egg substitute. Lunch: chicken fajita pita Jack in the box, diet coke jack in the box. Dinner: lean cuisine swedish meatball. Snacks/Other: apple, snickers fun size, 100 calorie pretzel. more...
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2686 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 8 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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