Weigh In record (no journal entry) for 02 March 2013
|
202.0 lb
Lost so far: 2.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 March 2013:
|
1384 kcal
|
Fat: 92.26g | Prot: 105.67g | Carb: 23.90g.
Breakfast: boiled egg, butter, steak. Lunch: blue cheese dressing, steak, cauliflower, iceberg lettuce. Dinner: iceberg lettuce, vegtable oil, grilled peppers, grilled onions, shrimp. more...
|
|
2328 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoDay's weight history
|