Weigh In record (no journal entry) for 02 March 2013
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215.8 lb
Lost so far: 33.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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605 kcal
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Fat: 31.62g | Prot: 49.08g | Carb: 24.84g.
Breakfast: Sugar Free Peppermint Mocha Liquid Coffee Creamer. Lunch: Parmesan Cheese (Shredded), Caesar Dressing, Romaine, Chicken. Dinner: taco del mar, taco del mar, taco del mar, taco del mar. Snacks/Other: atkins cinnamon. more...
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losing 8.4 lb a week
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