Weigh In record (no journal entry) for 02 March 2013
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192.3 lb
Lost so far: 4.7 lb.
Still to go: 16.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2013:
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1379 kcal
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Fat: 48.40g | Prot: 71.39g | Carb: 154.11g.
Breakfast: bailey's original irish cream, hyvee oatmeal. Lunch: brown rice, honeysuckle cracked pepper turkey, stuffed green olives, tomato, kraft three cheese ranch lite, multi-grain sandwich thins. Dinner: johnsonville smoked turkey sausage. more...
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gaining 8.4 lb a week
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dewey730's weight history
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