Weigh In record (no journal entry) for 02 March 2013
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116.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1475 kcal
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Fat: 50.32g | Prot: 116.15g | Carb: 106.16g.
Breakfast: Egg White , Red Tomatoes , chipotle molido. Lunch: Pinot Noir Wine , Tomatoes, Extra Virgin Olive Oil, Asparagus , Chicken Breast. Dinner: Grapefruit. Snacks/Other: Dark Chocolate Covered Macadamia Nuts, Raspberries, Original Frozen Yogurt (Small), Pink Lady Apples, Bananas , Peanut Butter Cream Protein Bar. more...
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1881 kcal
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Activities & Exercise:
LA FITNESS - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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