Weigh In record (no journal entry) for 02 March 2013
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235.4 lb
Lost so far: 69.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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2274 kcal
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Fat: 84.49g | Prot: 93.05g | Carb: 299.18g.
Breakfast: Goldfish Crackers, Chocolate Chip Cookie, 14" Pepperoni Pizza, Bananas, Grapes, Nonfat Blueberry Greek Yogurt, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, Raw Almonds, Fruit & Protein Silk (mixed berry). Lunch: Glazed Cake Munchkin, Glazed Chocolate Cake Munchkin, Glazed Munchkin, Strawberries, Sweet & Salty Granola Bars - Peanut & Almond Variety Pack, 6" Turkey Breast, Double Chocolate Vanilla Crunch Protein Bar. more...
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losing 5.6 lb a week
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