Weigh In record (no journal entry) for 11 December 2019
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245.2 lb
Lost so far: 30.6 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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1321 kcal
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Fat: 57.79g | Prot: 49.02g | Carb: 150.86g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. Lunch: Paysange L'ortolan, Yoplait Panier de Yoplait 0%, Pomme, Pain aux Céréales, Schneider Spaetzle , Auchan Boudin Noir aux Oignons. more...
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losing 17.0 lb a week
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