Weigh In record (no journal entry) for 02 March 2013
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178.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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967 kcal
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Fat: 31.77g | Prot: 50.35g | Carb: 114.29g.
Breakfast: Bananas , Toasted White Bread , Sugar Free Concord Grape Jam. Lunch: Classic Potato Chips (28.3g), White Bread, Dill Cucumber Pickles, Large Grade A Eggs (Hard Boiled), Mayonnaise. Dinner: Chicken Gravy (Canned), Southwest Style Hash Browns, Chicken Breast (Skin Not Eaten). more...
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2662 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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steady weight
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paupey's weight history
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