Weigh In record (no journal entry) for 02 September 2010
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272.0 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1005 kcal
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Fat: 33.25g | Prot: 48.52g | Carb: 136.94g.
Breakfast: 2% Reduced Fat Milk, Apple Jacks Cereal. Lunch: Iced Tea, Deli Deluxe American Cheese, Oven Roasted Turkey, Whole Grain 15 Grain Bread, Reduced Fat Mayo with Olive Oil. more...
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steady weight
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Robertsloan's weight history
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