Weigh In record (no journal entry) for 02 October 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2015:
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1082 kcal
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Fat: 62.45g | Prot: 71.08g | Carb: 81.66g.
Breakfast: Granny Smith Apples, Coffee. Lunch: Publix Red Bell Pepper, Perdue Thin Sliced Chicken Breast, Tomatoes, Balsamic Vinegar, Extra Virgin Olive Oil, Cooked Egg White, Broccoli, Green Giant Hass Avocado, Cauliflower. more...
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2761 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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