Weigh In record (no journal entry) for 10 December 2019
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2019:
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1420 kcal
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Fat: 40.07g | Prot: 73.59g | Carb: 214.30g.
Breakfast: RxBar Peanut Butter, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Taylor Farms Asian Chopped Salad (No Dressing), Pineapple, Savory Collection Vidalia Onion Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Egg. Dinner: Andes Minty Patty, Lettuce, Savory Collection Vidalia Onion Dressing, Cherry Tomatoes, HuHot Mongolian Grill Cabbage, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Bean Sprouts, HuHot Mongolian Grill Samurai Teriyaki Sauce, HuHot Mongolian Grill Krab, HuHot Mongolian Grill Mushrooms, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Chicken, HuHot Mongolian Grill Carrots , HuHot Mongolian Grill Zucchini . Snacks/Other: The Popcorn Factory Caramel Popcorn, The Popcorn Factory Caramel Popcorn, Great Value Snickerdoodle Cookies, Great Value Honey Wheat Pretzel Twists, Blackberries. more...
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steady weight
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