Magalí Rocío ~'s Journal, 10 December 2019

Weigh In record (no journal entry) for 10 December 2019
102.3 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2019:
1047 kcal Fat: 48.33g | Prot: 79.25g | Carb: 75.36g.   Breakfast: Natural Seed Rawmesan, Leche de Almendras, Harina de Algarroba, GNC About Time Vegan Protein, Coco, Dr Cacao Cacao en Polvo. Lunch: Chuleta de Cerdo, Dos Hermanos Arroz Largo Fino, Hellmann's Mayonesa Light, Berenjena Cocida. Dinner: Hellmann's Mayonesa Light, Crema de Leche, Pechuga de Pollo sin Piel, Berenjena Cocida. Snacks/Other: Leche de Almendras, Lácteos la Delfina Yogur Natural de Búfala. more...
gaining 15.4 lb a week

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