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stp356
Journal
02 Sep 10
stp356's Journal, 02 September 2010
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Weigh In record (no journal entry) for 02 September 2010
163.8 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2010:
1156 kcal
Fat: 31.08g | Prot: 49.11g | Carb: 173.25g.
Breakfast:
milk, oatmeal.
Lunch:
marinara, pepperoni pizza.
Dinner:
Whole Wheat Noodles, Chicken Noodle Soup, fruit yogurt.
more...
1868 kcal
Activities & Exercise:
Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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