Weigh In record (no journal entry) for 02 March 2013
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115.5 lb
Lost so far: 10.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2037 kcal
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Fat: 70.55g | Prot: 70.26g | Carb: 236.84g.
Breakfast: Йогурт, Абрикосовые Джемы и Варенья, Сыр Пармезан (Тертый), Сметана 42%, Блины на Кефире Мои. Lunch: Салат мой, Пиво, Хлеб, Фетакса, семга. Snacks/Other: Зефир, Вафли, Яблоки. more...
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1486 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
Сегодня 52,4, судя по тому чего я сегодня слопала завтра будет 54. Посмотрим.
02 Mar 13 by member: RodinaSA
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