Weigh In record (no journal entry) for 10 December 2019
|
119.0 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2019:
|
1586 kcal
|
Fat: 70.61g | Prot: 56.12g | Carb: 198.49g.
Breakfast: Sal, Café, Durazno, Huevo Cocido. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Puré de Papa. Dinner: Sushi Empanizado. Snacks/Other: Caramelos de Chocolate Semidulces, Caramelos de Chocolate Semidulces, Vivo Check Sabor Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katherinesagredo's weight history
|