katherinesagredo's Journal, 10 December 2019

Weigh In record (no journal entry) for 10 December 2019
119.0 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2019:
1586 kcal Fat: 70.61g | Prot: 56.12g | Carb: 198.49g.   Breakfast: Sal, Café, Durazno, Huevo Cocido. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Puré de Papa. Dinner: Sushi Empanizado. Snacks/Other: Caramelos de Chocolate Semidulces, Caramelos de Chocolate Semidulces, Vivo Check Sabor Yogurt. more...
steady weight

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