sidiancat's Journal, 09 December 2019

Weigh In record (no journal entry) for 09 December 2019
215.2 lb Lost so far: 0.6 lb.    Still to go: 65.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 December 2019:
2244 kcal Fat: 95.41g | Prot: 82.40g | Carb: 272.91g.   Breakfast: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Lunch: Chocolate Milk (Whole) . Dinner: Albertsons Bean & Cheese Burritos. Snacks/Other: Ice Cream Sandwich, Ritz Crackers - Fresh Stack, Fareway Cheese Balls, The Popcorn Factory Jalapeno Popcorn. more...
3531 kcal Activities & Exercise: Housework - 2 hours, Boxing - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week



     
 

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