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Finished off the cheesecake mom made for my birthday. Need to figure out this balancing act.
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161.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 December 2019:
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1568 kcal
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Fat: 68.84g | Prot: 71.41g | Carb: 171.98g.
Breakfast: Coconut Water, Bananas, Pineapple, Thai Kitchen Coconut Milk, Coffee with Milk, Egg Omelet or Scrambled Egg with Vegetables, Sports Research MCT Oil. Lunch: Hummus, President's Choice Roasted Red Pepper Dip, Raw Vegetable. Dinner: Genuine Health Vegan Proteins+ Double Chocolate, Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Pad Thai Spring Rolls, Velveeta Velveeta, Chicken Noodle Soup (Home Recipe). Snacks/Other: No Name Dried Apricots. more...
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2137 kcal
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Activities & Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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