Weigh In record (no journal entry) for 09 December 2019
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200.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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1072 kcal
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Fat: 40.64g | Prot: 65.64g | Carb: 121.90g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese. Lunch: Fudgesicle Triple Chocolate, NutriSystem Tuna Casserole. Dinner: Chicken Stir Fry, Chicken Stir Fry. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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steady weight
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AnneMarie Scott's weight history
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