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ramping up my exercise!
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145.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2013:
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2081 kcal
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Fat: 77.97g | Prot: 73.81g | Carb: 257.97g.
Breakfast: mini wheats, non fat milk, Fat Free Half and Half Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Clementines. Lunch: Carnitas Taco, Diet Pepsi. Dinner: Chardonnay, tortilla, hamburger, grated monterey jack cheese. Snacks/Other: Milky Way Candy Bar (Fun Size), Almond Joy (Snack Size), Sugar, Apples, Peanuts. more...
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2430 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours, Desk Work - 10 hours, Housework - 2 hours. more...
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losing 5.6 lb a week
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