Weigh In record (no journal entry) for 09 December 2019
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231.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 December 2019:
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304 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 39.00g.
Breakfast: Nutrition Solutions Raspberry Mint Protein Bar. more...
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gaining 2.6 lb a week
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198Adams's weight history
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