Weigh In record (no journal entry) for 02 September 2010
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218.0 lb
Lost so far: 34.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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894 kcal
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Fat: 15.52g | Prot: 34.36g | Carb: 160.41g.
Breakfast: organic reduced fat milk 2%, Special K Original Cereal. Lunch: Mediterranean Pasta. Snacks/Other: fiber one bar, Baby Carrots, Tangerines (Mandarin Oranges). more...
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losing 14.0 lb a week
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cmbaker420's weight history
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