Weigh In record (no journal entry) for 09 December 2019
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2019:
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2988 kcal
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Fat: 114.88g | Prot: 125.37g | Carb: 381.80g.
Breakfast: Sojasun Yaourt, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, U Miel de Fleurs, Lidl Biscottes. Lunch: Teisseire Sirop de Fraise, Etorki Fromage de Brebis, Delisse Crème Dessert Chocolat, Oeuf, Lidl Miettes de Thon à la Tomate, Tomates, Bonbons au Chocolat Mi-Sucrés, Oranges, Pain Multigrain. Dinner: Carrefour Tomme des Pyrénées, Steak Haché 5%, Bio Village Biscuits Sésame, Pain Multigrain, Pomme, Bonbons au Chocolat Mi-Sucrés, Lidl Confiture, Envia Yaourt au Lait Entier Bio, Pain Multigrain, Fleury Michon Surimi, Beurre. Snacks/Other: Pomme. more...
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2890 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 4 hours, Swimming (fast) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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