Weigh In record (no journal entry) for 01 March 2013
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361.0 lb
Lost so far: 19.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2013:
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2093 kcal
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Fat: 94.59g | Prot: 98.37g | Carb: 229.00g.
Breakfast: Jelly (All Flavors), Butter (Salted), 100% Whole Wheat Bread, Granulated Sugar, Original Fat Free Powder Coffee Creamer. Lunch: Hot Dog Pickle Relish, Angus Cheeseburger. Dinner: 12" Medium Pepperoni Pan Pizza. Snacks/Other: Chili (Small). more...
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losing 3.5 lb a week
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