Weigh In record (no journal entry) for 01 March 2013
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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301 kcal
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Fat: 10.34g | Prot: 21.02g | Carb: 34.00g.
Breakfast: smart balance light buttery spread, morning star sausage patties, orange, Sara Lee 45, egg. more...
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losing 0.1 lb a week
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