Weigh In record (no journal entry) for 09 December 2019
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117.5 lb
Lost so far: 20.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2019:
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510 kcal
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Fat: 26.40g | Prot: 42.70g | Carb: 25.00g.
Lunch: Woolworths Beef Nibbles. Dinner: Rainbow Simply Chicken Steaklets. more...
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gaining 3.1 lb a week
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jeannecahill's weight history
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