sms151's Journal, 01 March 2013

Just Do it
239.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 March 2013:
1951 kcal Fat: 58.27g | Prot: 94.86g | Carb: 212.80g.   Breakfast: coffee, jam, multi grain bread. Lunch: Tap Water, Scrambled Egg (Whole, Cooked). Dinner: Oysters, Green Olives, Mayonnaise, Hamburger or Hotdog Rolls, New England Clam Chowder (Dry, Dehydrated), Classic Martini with Vodka, Pacific Tuna Surf Burgers. Snacks/Other: Red Vine Licorice, apple. more...
2641 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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