anh3s's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 September 2010:
2878 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Housework - 3 hours, Stretching (yoga) - 10 minutes, Driving - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 50 minutes, Circuit Training - 1 hour. more...

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