anh3s's Journal, 02 September 2010

Weigh In record (no journal entry) for 02 September 2010

159.0 lb Lost so far: 3.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

675 kcal

Fat: 23.66g | Prot: 21.01g | Carb: 96.56g. Breakfast: Water (Bottled), 2% Chocolate Milk, toasted white bread, Butter. more...

2151 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 21.0 lb a week


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anh3s's weight history