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When u eat it shows 😂😂🤪🤪
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118.4 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2019:
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852 kcal
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Fat: 23.03g | Prot: 81.54g | Carb: 76.23g.
Breakfast: Chicken Breast Meat , White Rice. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beef Steak (Lean Only Eaten). Snacks/Other: Blueberries , Carman's Gourmet Protein Bar Dark Choc & Cranberry, Cappuccino. more...
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gaining 3.1 lb a week
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