Weigh In record (no journal entry) for 01 March 2013
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153.4 lb
Lost so far: 4.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1384 kcal
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Fat: 56.08g | Prot: 55.57g | Carb: 147.70g.
Breakfast: Finlandia Clasico, Pan con 5 Semillas. Lunch: chicken, brown riec. Dinner: port salud light, eggplant, romaine lettuce, fennel. Snacks/Other: ice tea, almonds. more...
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losing 1.2 lb a week
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susanh57's weight history
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