dtrotter's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
148.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2013:
1314 kcal Fat: 34.26g | Prot: 42.64g | Carb: 80.58g.   Breakfast: string cheese, sunny delight orange juice. Lunch: sugar free jello, activia, carrot. Dinner: chicken wing, eggroll, meatball, apple, cheese, white wine. more...
1960 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 9 hours and 30 minutes. more...
steady weight

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